Introducing Curves Pinelands

Curves Pinelands specifically offers fitness and dietary assistance to women who want to lose weight and regain control over their lifestyles. Our weight loss solutions are healthy and balanced, and since we combine both physical exercise and diet, the results are lasting. The programme includes weekly exercise, one-to-one coaching and guidance on structuring a healthy meal plan. Our aim is to help clients lose weight, while also boosting their metabolisms.

For an all-inclusive exercise programme, you can rely on the Curves team. We offer all the necessary facilities and support during your weight loss/fitness journey!

Our services and facilities

At Curves Pinelands, we focus on women and assisting them on their fitness journeys. We are right next to our clients every step of the way, making sure that they are right on track.

Our fitness programme entails:

  • Curves Fitness: at our fitness studio, our clients can partake in our Curves fitness circuit and complete a comprehensive workout in just 30 minutes. Our fitness equipment and machinery are advanced and will adjust to your weight/fitness level, while also tracking your progress.
  • Meal Plans: we have specifically designed a diet plan to accompany our fitness programme. We guide clients on how to shop for healthy food options and how to cook healthier meals. The aim of the diet is to enhance maximum weight loss.
  • Coaching: our coaches meet with our clients on a weekly basis, to make sure that they are still on track, and to make sure that they are on their way to meet their goal.

If you would like more information on joining the Curves team, feel free to visit our website, or contact us directly.

Opening Hours

Monday

06:00 - 11:00, 14:00-19:00

Tuesday

06:00 - 11:00, 14:00-19:00

Wednesday

06:00 - 11:00, 14:00-19:00

Thursday

06:00 - 11:00, 14:00-19:00

Friday

06:00 - 11:00, 14:00-19:00

Saturday

08:00 - 11:00

Sunday

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